There are quite an extraordinary number of different massage techniques available in today’s massage chairs. The advance of technology and the growing sophistication of software is enabling manufacturers to add more massage techniques. This gives consumers a wider range of choices and can cover a greater number of needs. We have put together a number of the more prominent massage techniques contained in massage chairs.

Acupressure: An acupressure massage is a derivative of acupuncture but without the needles. Acupressure applies a thumb like pressure to different trigger points in your body. Your trigger points are thought to enable the opening of energy flow in the body. The stimulation of these trigger points is an important part of the acupressure massage. Massage chairs incorporate body scanning technology to locate these trigger points and target them with the massage rollers.

Shiatsu Massage: Shiatsu can be linked back to the ancient Chinese acupressure massage. Over the generations of refinement in Japan, it has evolved into its own distinct style. Shiatsu uses the concept of energy flow throughout the body. The massage target specific areas to help unblock this energy and allow it to flow freely through the body. This is done with a combination of invigorating massage strokes and by the stimulation of acupoints of the body.

Foot Reflexology: The art of reflexology massage also makes use of trigger points. There are numerous trigger points which are believed to be linked directly to the major organs of the body. When these points are stimulated on the feet, it helps to relax the corresponding organ. Reflexology is not to be a great way to reverse the build up of stress in the body.

Junetsu: Some specialized techniques have also been developed because of the technology in massage chairs. The Junetsu massage technique is an ultra fine kneading massage. It was developed to more effectively target not and stiffness in the back. It uses a fine circular motion with increasing pressure to relieve these stiffer areas.

Sway Or Hawaiian: One of the more effective techniques for loosening up the larger muscles of the back is the sway or Hawaiian style. This type of massage uses a side to side motion. This side to side motion is good for loosening these large muscles of your back and shoulders.

Swedish Massage: Maybe the most known technique is the Swedish massage. The Swedish is also known as classic massage. It uses a variety of different movements to relieve tension, enhance relaxation and provide relief. Massage chairs have incorporated some advanced technology with sophisticated software programming to provide full body Swedish massage.

Compression Style: One effective technique for relieving stiffness in tension in the body is compression massage. This style of massage uses a squeezing action. The squeezing and holding of muscles helps to relieve their stiffness. Many massage chairs have developed sophisticated air systems to provide an effective compression style massage.

side to side motion performed by the squeezing between the rollers. This pinching motion is a great way to relieve tension in the back, neck and shoulders. The kneading can usually be controlled in 3 to 4 different levels of speed.

Tapping: A rapid tapping action is a typical type of massage action to invigorate the muscles and soft tissues. This rapid tapping can be 60 to 200 beats per minute. This helps to break down lactic acid, reduce stiffness and also fatigue. The tapping action can normally be controlled and three or four different rates of beats per minute.

Rolling: The roller mechanism in massage chairs can perform a rolling massage. The rolling massage allows you to adjust the width of the rollers while the rollers move up and down your spine. Most massage chairs have a stroke length between 25 to 30 inches. This enables you to cover most of your spine for the roller action. This is a great way to loosen up stiffness in the spine.

These are the main massage techniques which have been developed in massage chairs. There are known to be over 200 different massage techniques. Most of these are commonly taught to specialized students in massage therapy schools. Massage chairs continue to integrate more and more of these techniques into their recliners. We foresee that this trend will continue indefinitely for massage chairs.

Many people are pleasantly surprised to discover the stunning variety of Massage Chair Techniques with the current massage chairs. The top manufacturers integrate advanced mechanics and software to give effective massages. Massage Chair Therapy is a great way to recieve your choice of massage on demand.

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