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	<title>Gym Bags &#187; cardio</title>
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		<title>Facts About 35-1405 ATS Rowing Machines</title>
		<link>http://www.gym-bags.net/gym/interested-in-35-1405-ats-rowing-machines.html</link>
		<comments>http://www.gym-bags.net/gym/interested-in-35-1405-ats-rowing-machines.html#comments</comments>
		<pubDate>Tue, 19 Oct 2010 17:57:05 +0000</pubDate>
		<dc:creator>Ronnie Odham</dc:creator>
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		<category><![CDATA[workout]]></category>

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		<description><![CDATA[For most people, exercise is not they're first priority. I mean, in today's world we don't get a whole lot of time to outselves and it's not always easy to squeeze in time for working out. However, it is a very important thing to be doing, and because of this we must find a way. One way of making it easier is to get your own fitness equipment so you can exercise much faster without having to leave the house.]]></description>
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		<title>Is It Possible To Attain And Maintain A Healthy Body Through Performing Isometric Exercises?</title>
		<link>http://www.gym-bags.net/gym/isometric-exercises-can-it-help-you-in-achieving-a-healthy-physique.html</link>
		<comments>http://www.gym-bags.net/gym/isometric-exercises-can-it-help-you-in-achieving-a-healthy-physique.html#comments</comments>
		<pubDate>Sun, 12 Sep 2010 12:20:59 +0000</pubDate>
		<dc:creator>Rich Kruger</dc:creator>
				<category><![CDATA[Gym]]></category>
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		<description><![CDATA[If you are looking for an easy type of exercise that anyone can do, isometric exercises may be for you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips And Ways To Perform Recumbent Exercises</title>
		<link>http://www.gym-bags.net/gym/tips-and-ways-to-perform-recumbent-exercises.html</link>
		<comments>http://www.gym-bags.net/gym/tips-and-ways-to-perform-recumbent-exercises.html#comments</comments>
		<pubDate>Fri, 10 Sep 2010 13:44:52 +0000</pubDate>
		<dc:creator>Laire Obaka</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[abdominal]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[If you want to enjoy building endurance and exercising without having to put yourself through a lot of pain, a recumbent exercise bike might be what you need to make the most out of your exercise time.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caring For Fitness Centers Is A Must</title>
		<link>http://www.gym-bags.net/gym/the-proper-way-of-making-use-of-fitness-centers.html</link>
		<comments>http://www.gym-bags.net/gym/the-proper-way-of-making-use-of-fitness-centers.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 17:26:40 +0000</pubDate>
		<dc:creator>Bob Strunk</dc:creator>
				<category><![CDATA[Gym]]></category>
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		<category><![CDATA[Muscle Building]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[It is surprising how rude people can be. Fitness centers are taken care of by caring staff and are full of expensive equipment and other items. Yet, members can be really boorish in their manners to each other.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Great Conditional And Muscle Toning Workouts With Pilates Bands</title>
		<link>http://www.gym-bags.net/gym/use-pilates-bands-to-tone-your-muscles.html</link>
		<comments>http://www.gym-bags.net/gym/use-pilates-bands-to-tone-your-muscles.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:42:02 +0000</pubDate>
		<dc:creator>Sangeeta Kapoor</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[cardio]]></category>
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		<category><![CDATA[Pilates]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[The new age workouts such as yoga and Pilates are taking the fitness world by Storm. Pilates is soaring high on these popularity charts and can be easily done in the comfort of your home. Get a Pilates band and add resistance workouts as well to make it a complete workout program.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Exercising Mats Provide Efficient Help In Fat Reduction?</title>
		<link>http://www.gym-bags.net/gym/exercising-maps-is-it-efficient-enough-to-reduce-fats.html</link>
		<comments>http://www.gym-bags.net/gym/exercising-maps-is-it-efficient-enough-to-reduce-fats.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 11:44:15 +0000</pubDate>
		<dc:creator>Geroge Kazantzakis</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[abdominal]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[When you happen to be first getting into starting an exercising regime at residence, investing in a few work out mats can make a large distinction in how effectively you can workout.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interested In Owning A Rowing Machine?</title>
		<link>http://www.gym-bags.net/gym/all-about-buying-rowing-equipment.html</link>
		<comments>http://www.gym-bags.net/gym/all-about-buying-rowing-equipment.html#comments</comments>
		<pubDate>Sun, 15 Aug 2010 16:19:33 +0000</pubDate>
		<dc:creator>Heather Peters</dc:creator>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[If you are wondering what type of fitness equipment you should purchase, you should consider getting an indoor rower. A great viable option in places with space constraints, rowing machine helps exercise thoroughly and offers the benefits of a fitness centre in the comfort of the home! With water rower and air resistance system, varieties offered as options in the markets, the health benefits ensured are incredible.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Information On The Stamina 1205 Precision Rower Machine</title>
		<link>http://www.gym-bags.net/gym/a-closer-look-at-the-1205-precision-rower-machine.html</link>
		<comments>http://www.gym-bags.net/gym/a-closer-look-at-the-1205-precision-rower-machine.html#comments</comments>
		<pubDate>Tue, 10 Aug 2010 14:49:32 +0000</pubDate>
		<dc:creator>Heather Peters</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[d]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[With so many makes and models of rowers, it can be tough picking out the perfect one for you. Today I'd like to talk about a new Stamina model known as the 1205 Precision. This particular machine is an excellent choice for the average person looking to increase they're fitness, lose some fat and tone up.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thinking About Getting The Water Rower E-520?</title>
		<link>http://www.gym-bags.net/gym/thinking-about-getting-the-water-rower-e-520.html</link>
		<comments>http://www.gym-bags.net/gym/thinking-about-getting-the-water-rower-e-520.html#comments</comments>
		<pubDate>Sat, 07 Aug 2010 18:38:55 +0000</pubDate>
		<dc:creator>Heather Peters</dc:creator>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[There are so many different kinds of exercise machines that it can be tough to find the ones that will suit your very specific needs the most. The main ones people get for they're home are treadmills, elliptical, exercise bikes and of course rowing machines. Today I'd like to educate you on one of my personal favourite types of indoor rowers and you might find out whether or not it is for you.]]></description>
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		<item>
		<title>Why It So Important To Perform Stretching Exercises?</title>
		<link>http://www.gym-bags.net/gym/how-important-is-to-do-stretching-exercises.html</link>
		<comments>http://www.gym-bags.net/gym/how-important-is-to-do-stretching-exercises.html#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:14:48 +0000</pubDate>
		<dc:creator>Gery Lermann</dc:creator>
				<category><![CDATA[Gym]]></category>
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		<description><![CDATA[A single on the very best techniques that you possibly can warm your body up prior to executing in sports or operating on harder exercises is via the use of increasing routines.]]></description>
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