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	<title>Gym Bags &#187; fitness</title>
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		<title>Why I Consider Sweat A &#8220;Good&#8221; Thing</title>
		<link>http://www.gym-bags.net/gym/why-i-consider-sweat-a-good-thing.html</link>
		<comments>http://www.gym-bags.net/gym/why-i-consider-sweat-a-good-thing.html#comments</comments>
		<pubDate>Fri, 19 Nov 2010 17:32:14 +0000</pubDate>
		<dc:creator>Eva Newman</dc:creator>
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		<description><![CDATA[Fitness experts say that sweat is your best friend when it comes to working out. Not only does it tell you that you are doing a good job, you are doing your body a favor in losing weight.]]></description>
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		<pubDate>Thu, 18 Nov 2010 15:21:51 +0000</pubDate>
		<dc:creator>Sandra  Sarawhi</dc:creator>
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		<description><![CDATA[Mixed martial arts is a contact fighting sport which allows a large variety of battle ability and tactics. Classic martial arts contests only allow one style of fighting, but mixed martial arts includes actions and methods from multiple fighting strategies. Mixed martial arts allow grappling and striking tactics, and fighters scan combat either on the ground or standing. These kinds of competitions allow fighters from many different backgrounds to be able to compete.]]></description>
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		<pubDate>Sat, 13 Nov 2010 12:30:45 +0000</pubDate>
		<dc:creator>Lance Murphy</dc:creator>
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		<pubDate>Thu, 11 Nov 2010 20:09:31 +0000</pubDate>
		<dc:creator>Mary Jimenez</dc:creator>
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		<description><![CDATA[Conventional martial arts require that fighters abide by a set of regulations while fighting. For example, you may only be allowed to fight standing up, striking certain body parts is not permitted. But mixed martial arts let fighters to use many diverse methods to tackle their opponents.]]></description>
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		<title>Home Gyms Toronto Are Popular</title>
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		<pubDate>Wed, 10 Nov 2010 09:37:17 +0000</pubDate>
		<dc:creator>Adrianna Noton</dc:creator>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[Many people are investing in home gyms Toronto rather than spending money on a gym membership. Many are investing in treadmills Toronto, and other types of fitness equipment. Exercise equipment is readily available for sale online or at fitness equipment centers in most major cities. The power plate is a popular choice for many home exercise enthusiasts.]]></description>
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		</item>
		<item>
		<title>Tips To Begin Your Exercises At Home</title>
		<link>http://www.gym-bags.net/gym/tips-to-begin-your-exercises-at-home.html</link>
		<comments>http://www.gym-bags.net/gym/tips-to-begin-your-exercises-at-home.html#comments</comments>
		<pubDate>Mon, 08 Nov 2010 20:30:29 +0000</pubDate>
		<dc:creator>Dorren Ricks</dc:creator>
				<category><![CDATA[Gym]]></category>
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		<description><![CDATA[It is not always that we want to get a good workout done but this raises the problem of when we do want to, the gym may not be open at that time. This leaves us in the dilemma of having to work out only according to the gym's schedule. Or do we?]]></description>
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		<title>Tactical Strategy To Fighting</title>
		<link>http://www.gym-bags.net/gym/the-explosion-in-popularity-of-mixed-martial-arts.html</link>
		<comments>http://www.gym-bags.net/gym/the-explosion-in-popularity-of-mixed-martial-arts.html#comments</comments>
		<pubDate>Sat, 06 Nov 2010 16:45:50 +0000</pubDate>
		<dc:creator>Andrey Gustilo</dc:creator>
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		<description><![CDATA[Customary martial arts require that mixed martial artists follow by a set of principles while fighting. For example, you may only be allowed to fight standing up; striking certain body parts is not permitted. But mixed martial arts let mma fighters to use many diverse techniques to tackle their opponents.]]></description>
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		<title>Clothes For The Gym</title>
		<link>http://www.gym-bags.net/gym/clothes-for-the-gym.html</link>
		<comments>http://www.gym-bags.net/gym/clothes-for-the-gym.html#comments</comments>
		<pubDate>Thu, 04 Nov 2010 10:10:33 +0000</pubDate>
		<dc:creator>Mark Walters</dc:creator>
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		<description><![CDATA[Staying healthy and feeling great are two great reasons to head to the gym for a workout. The proper gym attire can go a long way toward making the trip a pleasant experience. Women who are trying to get the most out of their time in the gym need to wear clothes that are functional, comfortable, and right for them. In order to optimize a workout some essential women's gym clothing should be worn.]]></description>
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		<title>Beginners&#8217; Gym</title>
		<link>http://www.gym-bags.net/gym/beginners-gym.html</link>
		<comments>http://www.gym-bags.net/gym/beginners-gym.html#comments</comments>
		<pubDate>Mon, 01 Nov 2010 13:12:51 +0000</pubDate>
		<dc:creator>Alvin Sebastian</dc:creator>
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		<description><![CDATA[We spend six years of our age in teenage phase. These six years are crucial in the life of an individual. This is the period where a person goes through a phase of sudden changes and is quite of a rollercoaster ride. These changes mentioned are physical, mental and hormonal. It is often said of a teenager that it's the hormones doing the talking.  The mental changes occur over a span of time but the physical changes are to be observed and regulated. It is said that the very foundation of the life ahead is formed at this stage. So it is very important that to have a strong future, the roots laid are very strong.]]></description>
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		<title>Say No To Solitary Work Out!</title>
		<link>http://www.gym-bags.net/gym/alter-body-not-clothes.html</link>
		<comments>http://www.gym-bags.net/gym/alter-body-not-clothes.html#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:47:37 +0000</pubDate>
		<dc:creator>Alvin Sebastian</dc:creator>
				<category><![CDATA[Gym]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[Running in a neighborhood park or on the sidewalk makes your workout solitary. As a result you tend to get bored of your work out schedule and you give it up because of lack of motivation. A gym solves this problem. In a society and life patterns that we have existing today, it is difficult to interact with each other every day and we grow aloof. People are in a need of getting together to inspire one another and to extract motivation out of the other person. A gym is a perfect place to do this. It has many benefits.]]></description>
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