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	<title>Gym Bags &#187; what makes a good gym</title>
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		<title>What Makes A Good And Effective Gym Program</title>
		<link>http://www.gym-bags.net/gym/what-makes-a-good-and-effective-gym-program.html</link>
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		<pubDate>Wed, 22 Sep 2010 13:28:48 +0000</pubDate>
		<dc:creator>Francis Turner</dc:creator>
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		<description><![CDATA[With increasing health consciousness and the idea of keeping the body in perfect shape gaining momentum, people are increasingly enrolling their names in gyms. However, if you have already reached the target of being slim, the next step is to pump up your muscles to get an attractive physique.]]></description>
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		<title>What Makes a Good Gym?</title>
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		<pubDate>Thu, 11 Mar 2010 18:23:19 +0000</pubDate>
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		<description><![CDATA[&#13; Copyright (c) 2007 Jess Harley &#13; I don&#8217;t know about you, but it took me years before I got up the nerve to join a gym. I had seen too many TV shows and read too many books about how the gym was a place to see and be seen. In my head I [...]]]></description>
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		<title>Personal Trainer Explains: &#8220;how to Choose a Gym to Join&#8221;</title>
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		<pubDate>Wed, 10 Mar 2010 10:19:19 +0000</pubDate>
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		<description><![CDATA[&#13; As a personal trainer and fitness professional, its my passion to help people get in shape. One of the things that can certainly help is joining a good gym. But there are so many choices out there. There is the good, the bad and the ugly. Ugly because if you choose the wrong gym, [...]]]></description>
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